Nutrition Counseling

Nutrition Consultations and Counseling

Need help making better choices?

Already making changes and not sure what to eat?

Want to try something new, but not sure you’re going to like it?

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Contact me to set up a time to run through my EAT THIS NOT THAT strategy. Here’s a bit of what you’ll learn.

– Kitchen Purge

– Grocery Shopping

– Test Out Healthy Foods and Compare

– Basic Nutrition Plans for you and your family

– Nutritionist Referrals

– Learn healthy living strategies that work

Get back to the basics. No more TREND diets!

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