Workshops

Hey Dallas-Fort Worth, let me host a workshop for you!

    Fitness & Recreational Centers

    Martial Arts Gyms

    Corporate and Small Business Wellness

    Your Personal Family and Friends 

Offering several workout strategies:

  • Intro to Home and Office Workouts for Busy People
  • Kettlebells      {Options for beginners to advanced}
  • Self Defense
  • Boxing /Muay Thai Technique & Sparring

Contact me  today to schedule a workshop and get a special program designed especially for your group!

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