RATES

NUTRITION COUNSELING

1 on 1 Personal Nutrition Counseling

Interested in breaking bad habits or receiving guidance for your current training program?

Nutrition counseling will give you a proper kitchen overhaul, personalized plan, nutrition tips, materials and support!

$40 Initial Evaluation  – 60 minutes

– $30 Follow ups – 60 minutes [ Shopping and Planning Sessions ] 

Get a personalized plan, nutrition materials, and support!

— Get a bonus 30 minute  follow up evaluation when you schedule your first follow up session!

1 on 1 PERSONAL TRAINING

$40 per session – 1 on 1 Personal Training

Each Session is a 60 minute Boot Camp Style or Custom Workout in a 1 on 1 environment

Includes:

  • Introductory Fitness Assessment and Goal Setting
  • Custom Training Routine
  • Follow up assessments every 4-6 weeks, followed by custom routine change
  • 1 on 1 Fitness guidance along the way

$55 per session – 1 on 1 Personal Training With Nutrition Counseling

 Each Session is a 60 minute Boot Camp Style or Custom Workout Session, paired with Nutrition Evaluation and Counseling

 Includes:
  • Introductory Fitness Assessment and Goal Setting-Introductory Nutrition Evaluation
  • Custom Training Routine
  • Follow up assessments every 4-6 weeks, followed by custom routine change
  • Follow up Nutrition Evaluation and Counseling
  • 1 on 1 Fitness guidance along the way
Group Package  – 3 Sessions – $99 Per Person
Group Session (2+ persons – Must be together for all 3 workouts)
Includes:
3 – 60 Minute Boot Camp Style or Custom Workout
PLUS…
1 – FREE 60 minute 1 on 1 session (Scheduled individually)
CUSTOM WORKSHOPS AND WELLNESS EVENTS
1 Day or Multi-Day Group Events – Minimum 5 Persons
– Boot Camp Style
– Kettlebells
– Boxing/ Muay Thai/ MMA
– Nutrition Evaluation and Counseling
–  Or Custom Combination of Techniques and Styles
– Include your Name, Phone number, Email address
– Workshop style you prefer, Dates interested, Number of persons interested

PAYMENT OPTIONS

Cash

Check

Credit Card

— Square Register for iPad & iPhone in person

— PayPal Online

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